High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos

Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to colle

This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports pe

Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches t

Addresses the physiology of altitude training, limitations to competing and training at altitude, and a variety of other topics related to the effect of altitud