Toughness Training for Life

Download or Read eBook Toughness Training for Life PDF written by James E. Loehr and published by Plume. This book was released on 1994-10 with total page 328 pages. Available in PDF, EPUB and Kindle.

Author	: James E. Loehr
Publisher	: Plume
Total Pages	: 328
Release	: 1994-10
ISBN-10	: PSU:000025767872
ISBN-13	:
Rating	: 4/5 (72 Downloads)

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Book Synopsis Toughness Training for Life by : James E. Loehr

Book excerpt: The bestselling author of Mental Toughness Training for Sports uses a practical step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create mind-body synergy that will help readers reinforce their immune systems, build energy levels, and toughen themselves up all around.

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