Training for Archery
Download or Read eBook Training for Archery PDF written by Jake Kaminski and published by Createspace Independent Publishing Platform. This book was released on 2017-01-06 with total page 106 pages. Available in PDF, EPUB and Kindle.
| Author | : Jake Kaminski |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 106 |
| Release | : 2017-01-06 |
| ISBN-10 | : 154240004X |
| ISBN-13 | : 9781542400046 |
| Rating | : 4/5 (4X Downloads) |
Book Synopsis Training for Archery by : Jake Kaminski
Book excerpt: Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
