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Language: en
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Type: BOOK - Published: - Publisher: Pacific Elite Fitness
Language: en
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Type: BOOK - Published: 2013 - Publisher: Price World Publishing
This enhanced edition includes high-quality video instructions and workout demonstrations for each of the training routines in the book. Resistance Training Rou
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress
Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular end
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2011-11-17 - Publisher: Price World Publishing
"Weight Training for Triathlon" is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and phot