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This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna and Demi Moore. The plan has be
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Type: BOOK - Published: 2015-08 - Publisher: Createspace Independent Publishing Platform
This book will introduce you to the Zone Diet, its benefits, and how to implement it into your life with 75 recipes and a 2 week meal plan.
Language: en
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Type: BOOK - Published: 1998-06-03 - Publisher: Harper Collins
Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rath
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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program