In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approach Teaches readers how to create their own "S

"The skinny on getting back to health." – Art Smith, celebrity chef, bestselling author Skinny girls.

A sports nutritionist for Hollywood clients explains why typical "health foods" do not necessarily promote weight loss, reveals foods that stabilize blood sugar

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,

Rory Carter grew up obsessed with her looks. Teased relentlessly about her weight, Rory was happy to leave her past behind when she enrolled in a Washington, DC