The Runner's Book of Training Secrets
Download or Read eBook The Runner's Book of Training Secrets PDF written by Ken Sparks and published by Rodale. This book was released on 1996-03-15 with total page 242 pages. Available in PDF, EPUB and Kindle.
| Author | : Ken Sparks |
| Publisher | : Rodale |
| Total Pages | : 242 |
| Release | : 1996-03-15 |
| ISBN-10 | : 0875963072 |
| ISBN-13 | : 9780875963075 |
| Rating | : 4/5 (72 Downloads) |
Book Synopsis The Runner's Book of Training Secrets by : Ken Sparks
Book excerpt: Top runners share tips on speed training, distance running, racing strategy, injury prevention, nutrition, and mental preparation
