The Resiliency Advantage
Download or Read eBook The Resiliency Advantage PDF written by Al Siebert and published by Berrett-Koehler Publishers. This book was released on 2005-06-05 with total page 240 pages. Available in PDF, EPUB and Kindle.
Author | : Al Siebert |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 240 |
Release | : 2005-06-05 |
ISBN-10 | : 9781609940386 |
ISBN-13 | : 1609940385 |
Rating | : 4/5 (86 Downloads) |
Book Synopsis The Resiliency Advantage by : Al Siebert
Book excerpt: Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.