A key guide to complete fitness for both military and civilian use.

A soldier's level of physical fitness has a direct impact on his combat readiness. The many battles in which American troops have fought underscore the importan

Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual ex

This publication supersedes and comprehensively updates U.S. Army Field Manual FM 21-20, dated 30 September 1992. Physical readiness training prepares Soldiers

Time-tested physical training from the U.S. Army, now available to...