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Language: en
Pages: 461
Pages: 461
Type: BOOK - Published: 2017-06-13 - Publisher: W. W. Norton & Company
The scientific and therapeutic implications of a new way of understanding a common disease. Depression has often been studied, but this multifaceted disease rem
Language: en
Pages: 295
Pages: 295
Type: BOOK - Published: 2009-04-06 - Publisher: John Wiley & Sons
"If you have an interest in optimum mental health, this book belongs on your shelf!" —AMY WEINTRAUB, author of Yoga for Depression "A must-read for anyone int
Language: en
Pages: 239
Pages: 239
Type: BOOK - Published: 2018-12-31 - Publisher: Macmillan + ORM
As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not change
Language: en
Pages: 222
Pages: 222
Type: BOOK - Published: 2020-03-01 - Publisher: New Harbinger Publications
Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s emb
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2012-06-04 - Publisher: Guilford Press
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life expe