"Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we f

Citing the intellectual impairment and mood swings associated with an aging brain, a leading professor of integrative medicine outlines an easy-to-follow protoc

"Learn how to feel good at every level by reading this book!" - Dave Asprey, founder of Bulletproof and NY Times bestselling author It's a more dangerous enviro

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evide

Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduc