The Mixed Martial Arts Instruction Manual
Download or Read eBook The Mixed Martial Arts Instruction Manual PDF written by Anderson Silva and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Anderson Silva |
| Publisher | : Victory Belt Publishing |
| Total Pages | : 0 |
| Release | : 2008-11-17 |
| ISBN-10 | : 0981504418 |
| ISBN-13 | : 9780981504414 |
| Rating | : 4/5 (18 Downloads) |
Book Synopsis The Mixed Martial Arts Instruction Manual by : Anderson Silva
Book excerpt: In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.
