They say athletes suffer two deaths—the one at the end of their lives, and the one at the end of their collegiate or professional sports lives. For an athlete

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi

Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eatin

Whether you exercise for fun, or in competitive situations, you should understand the important role nutrition plays in fitness. This useful new text focuses on