AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAP Easy to use and inexpensive, the stretching strap is the ultima

"Stretching with Ease" is a user-friendly, fully illustrated instructional manual for creating your perfect personal stretching program. Why should I stretch? W

Emily Martin traces Americans' changing ideas about health and immunity since the 1940s. She explores the implications of our emphasis on 'flexibility' in conte

Stretching is an excellent way to tone muscles and improve flexibility in a short period of time. Superstretch shows you how to achieve a younger, leaner and he

In essence, the authors argue for the existence of direct, measurable, links between phenotype and ecology.