Unlock the power of reflection with "The 5-Minute Journaling Method for a Happier You" by Dorothy Vincent. Whether you're new to journaling or looking to deepen

Are you tired of setting goals that never seem to stick? Do you feel overwhelmed by the demands of personal growth and habit formation? "Five-Minute Habits" by

Sandy’s goal was to create a book and guide that allows you to redirect your thoughts in a positive, focused manner. This book is the culmination—lightheart

Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and gr

This book is designed to help those struggling with anxiety and depression.