As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary e

The Rough Guide First-Time Asia tells you everything you need to know before you go to Asia, from visas and vaccinations to budgets and packing. It will help yo

This is the first authoritative work to examine the psychological determinants and effects associated with the 'fear of flying'. The contents include: · the ex

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and

All the wisdom of "The New York Times" experts in every field is packed into one comprehensive volume that has been completely revised and updated. Illustration