You are an emotional body. You were born with a body primed and ready to express your needs through emotions, and they influence all you feel, think, do, and sa

The actor is an 'athlete of emotions, ' says Antonin Artaud, and though actors are an extreme case, now, thanks to Alba Emoting, the capacity to regulate our em

"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solvi

There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted,

How to teach kids about emotions and feelings? Like teaching them everything else - using clear words, familiar situations, exciting pictures and a lot of ha