The Yoga Handbook
Download or Read eBook The Yoga Handbook PDF written by Sumukhi Finney and published by The Rosen Publishing Group, Inc. This book was released on 2009-07-15 with total page 258 pages. Available in PDF, EPUB and Kindle.
Author | : Sumukhi Finney |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 258 |
Release | : 2009-07-15 |
ISBN-10 | : 9781435853591 |
ISBN-13 | : 1435853598 |
Rating | : 4/5 (91 Downloads) |
Book Synopsis The Yoga Handbook by : Sumukhi Finney
Book excerpt: Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.