The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-h

An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho

How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or tri

A practical handbook for runners offers useful information and advice on how to prevent and treat injuries, including the best strength-training exercises for r