This engaging and compassionate book provides a hopeful and helpful perspective for trauma survivors. Cameron''s documentation of her extensive and innovative r

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel

How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then yo

A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex