Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery fro

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect

Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sp

Recovery for Performance in Sport encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists

A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book dra