The star of TV's Hercules: The Legendary Journeys reveals how a series of debilitating strokes at the height of his career changed his life

"One of the best books I've ever read on practical resilience." —Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR

Real Strength Now, The Lost Art of Breathing, written as an easy-to-read memoir, is a holistic guide to better health. Written in La Plante's usual raw, self-de

Award-winning journalist and yoga enthusiast, Capouya presents interviews with more than 20 sports pros, all of whom are enthusiastic yoga practitioners.

Upgrade your performance and diet. Get real and break free from the packaged bars and powders. Admit it, your idea of sports nutrition needs an upgrade. Are you