Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (en

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of

Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively l

Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own lif

This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.