Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although man

It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your pas

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of

If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no ri