This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescri

Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches t

Takes an in-depth look at how the body responds to high physical activity in exercise and sport, and on how to enhance performance through a variety of physiolo

The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowled

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos