The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo

This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular stren

Although fitness and health have similar properties, they are, in reality, two very different concepts. While health refers to the absence of diseases, fitness

Assignment Sheets, Matching, True/False, Short Answer, Word Search, and Crossword Exercises

In an accessible and easy-to-follow manner, this concise textbook on sports medicine provides a useful resource for those students and practitioners of sports m