Lady Times | Your Period Tracker

Book excerpt: Congratulations . You are no longer a young child and you are about to begin a new period in your life, very different from childhood and which will be marked by several changes that you have certainly heard about in your science classes and that you will gradually discover . Don't panic because everything is going to be fine, all you are asked to do is prepare yourself by tracking and monitoring the changes in your body during your period cycle to avoid any unpleasant surprises . In this regard, getting a period tracker bullet journal such as the one provided is very useful because it will make it easier for you to : - Be more aware of your period symptoms ; - Keep track of your body's changes during menstrual cycle ; - Deal with PCOS, irregular periods, fertility issues ; - Keep track of your fertility journey ;