We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ou

Wellness Wisdom lifted my energy immediately . . . This book contains a powerful blueprint for what wellness looks and feels like. CHRISTIANE NORTHRUP, M.D., au

Healthy Nourished Soul will take you on your own journey and capture the essence of you. It will fill your mind with inspiration, your belly with wholesome food

The classically trained chef and wellness author shares favorite Japanese rituals & recipes in a common-sense guide to finding balance, joy & good health. Where

Wise, pithy, and insightful thoughts to help guide and inspire you on your spiritual path, from the New York Times bestselling master of meditation, Deepak Chop