A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outw

Give young children strategies to ease anxieties and worries and feel better again. Everyone feels worried at times, and young children are no exception. Friend

Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelin

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.