Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does

This book is a practical guide that will help release you from any emotion bondage you might be carrying as a result of childhood abuse, broken promises, betray

“Smart, interactive solutions to help you get better at saying no while minimizing hurt feelings and maintaining relationships . . . indispensable.” —Vane

Break Free and Learn to Say No We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to ta

More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but po