Young readers are curious about the human body and are eager to care for themselves. Each book in this series offers interesting facts and useful tips for healt

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t

The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods. Vita

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve

You Are What You EAT Human Body Function In Relation To Food Through your parent's influence, you learned the importance of eating balanced meals and drinking p