Bring the Life of the Dance into the Dance of Your Life Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ec

An in-depth look at the impact of movement on wellbeing, told alongside a poignant personal journey with wit and humour. A must read for anyone who hopes to exp

Authored by an acknowledged expert on muscle and movement imbalances, this well illustrated book presents a classification system of mechanical pain syndromes t

This shamanic journey of self-discovery, healing and empowerment shares teachings and practices to help you rediscover your inner shaman and find spiritual conn

"'Shaman', which means 'intermediary between spirit and the natural world', is a much over-used and maligned word. It is not a title one can give oneself; it is