Modelling – Junior/Youth Fitness (U12-U14)
Download or Read eBook Modelling – Junior/Youth Fitness (U12-U14) PDF written by Glenn Wilkins and published by Groundwork Coaching Pty Ltd. This book was released on 2021-06-18 with total page 31 pages. Available in PDF, EPUB and Kindle.
| Author | : Glenn Wilkins |
| Publisher | : Groundwork Coaching Pty Ltd |
| Total Pages | : 31 |
| Release | : 2021-06-18 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Modelling – Junior/Youth Fitness (U12-U14) by : Glenn Wilkins
Book excerpt: This mini eBook contains AFL fitness drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter their teenage years. An ideal resource for junior coaches to use for improving fitness for this age group.
