This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-wee

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-wee

Introduces tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven effectiveness.The aut

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking profes

This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by lea