Is your BRAIN sabotaging your efforts to LOSE WEIGHT or STAY FIT? Don't automatically blame your failure to achieve fitness goals on a lack of willpower. The re

Is your BRAIN sabotaging your efforts to LOSE WEIGHT or STAY FIT? Dont automatically blame your failure to achieve fitness goals on a lack of willpower. The rea

Mind Over Matter tells the story of François Gay, one of Europe’s best-known natural bodybuilding pioneers, who went all out 24/7 for 14 years to pursue his

The author combines coaching, hypnosis, NLP (neuro linguistics progamming), and nutrition to transform one's mind and body. Not only will readers train their br

NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can w