Mind Body Food
Download or Read eBook Mind Body Food PDF written by Madison Madden and published by Beyond Publishing. This book was released on 2021-11 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Madison Madden |
Publisher | : Beyond Publishing |
Total Pages | : 0 |
Release | : 2021-11 |
ISBN-10 | : 163792190X |
ISBN-13 | : 9781637921906 |
Rating | : 4/5 (0X Downloads) |
Book Synopsis Mind Body Food by : Madison Madden
Book excerpt: A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our deepest culinary desires and beyond. Its audacious yet compassionate tone, inspired by the author's personal triumphs over an eating disorder and chronic digestive issues, ignites hope for those struggling to break free of constraining habits and belief systems. Citing digestible wisdom from the ancient practice of Ayurveda, Madden offers an opportunity to transform our most intimate relationship - the one we have with ourselves, and what we choose to eat.