Meditation is becoming increasingly popular, with both groups and individuals. Corporations are finding that meditation increases productivity. School teachers

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition. Since its initial public

In Learn to Meditate Professor David Fontana shows you how to meditate, and puts his 35 years of experience into a series of exercises, visualisations and affir

In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examinin

"Going for a long hike or spending time in nature can be like a pilgrimage, a journey into the sacred. In Meditations on the Trail, Christopher Ives offers a ri