To ask, "What is meditation?" is like asking, "What is music?" No simple answer can even hope to convey the breadth and richness of this subject. Meditation is

From the cofounders of The Well Daily, an illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices. We’v

Find your inner harmony and balance now. If you have been struggling to find your inner harmony and balance, then The Meditation Guidebook for Beginners - A Min

A book to put a smile on your face and hope in your soul. World events these days can make us feel anxious, or even hopeless. But thisinspirational book is here

The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over