Mandalas for Meditation
Download or Read eBook Mandalas for Meditation PDF written by Rüdiger Dahlke and published by Sterling Publishing Company, Inc.. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle.
| Author | : Rüdiger Dahlke |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 244 |
| Release | : 2001 |
| ISBN-10 | : 0806925191 |
| ISBN-13 | : 9780806925196 |
| Rating | : 4/5 (91 Downloads) |
Book Synopsis Mandalas for Meditation by : Rüdiger Dahlke
Book excerpt: Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
