Anger Management For The Twenty-First Century
Download or Read eBook Anger Management For The Twenty-First Century PDF written by Century Anger Management Publishing and published by Century Anger Management. This book was released on 2005 with total page 138 pages. Available in PDF, EPUB and Kindle.
Author | : Century Anger Management Publishing |
Publisher | : Century Anger Management |
Total Pages | : 138 |
Release | : 2005 |
ISBN-10 | : 0976894009 |
ISBN-13 | : 9780976894001 |
Rating | : 4/5 (09 Downloads) |
Book Synopsis Anger Management For The Twenty-First Century by : Century Anger Management Publishing
Book excerpt: "This is an excellent resource for learning how to manage and control issues relating to the emotion of anger. The book includes numerous lessons and helpful tools and information on topics such as stress management, empathy, assertive communication, forgiveness, expectation management, self-talk, judgment and impulse control management, and much more. This is a perfect book to use as a self help manual for individuals, couples, and families as well as mental health professionals, businesses, clergy, probation departments and law enforcement personnel." (Product description).