Learn how to self treat chronic lower back pain easily and safely with this fully illustrated, instructional, low impact, pain-safe, exercise guide long term. T

Physical Therapy Management of Low Back Pain: A Case-Based Approach provides a detailed review of the theory and practice of a variety of approaches to treating

Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back pain. This c

"Nationally renowned yoga therapist Robin Rothenberg designed 'The Essential Low Back Program' for everyone, regardless of body type or previous yoga experience