Slow Down and Lighten Up
Download or Read eBook Slow Down and Lighten Up PDF written by Bob Van Oosterhout and published by . This book was released on 2016-04-28 with total page 172 pages. Available in PDF, EPUB and Kindle.
Author | : Bob Van Oosterhout |
Publisher | : |
Total Pages | : 172 |
Release | : 2016-04-28 |
ISBN-10 | : 0970778112 |
ISBN-13 | : 9780970778116 |
Rating | : 4/5 (12 Downloads) |
Book Synopsis Slow Down and Lighten Up by : Bob Van Oosterhout
Book excerpt: What would it be like to be stress-free? Learn how to restore balance to body, mind and emotions by applying three principles that are consistently effective in preventing stress and solving problems. You'll understand how it works in clear, simple terms and enjoy reading stories and personal experiences from 40 years of counseling and teaching.