Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type B blood.

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Using King Solomon's temple as an analogy, the former fitness trainer and author of "Seven Pillars of Health" explains that physical fitness is a lifestyle mand

Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type O blood.

Having different blood types means having different body chemistry, and bloodtype is pivotal to the body's response to losing weight. Christiano has takenthe pr