This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and tr

Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.

This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and tr

It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Withi

A newly published book spells out in detail how people with carpal tunnel syndrome do not have to suffer needlessly, nor do they always have to think of surgery