“One of the best books I’ve read in ages! All the little things we women face on a day-to-day basis, the author describes in side-splitting detail. I couldn

A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exerc

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Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What i