Who Am I?

Book excerpt: Who am I? Who gets to decide who I am? What experiences determine my worth? Were my childhood family relationships supportive of my true identity or destructive? Did my family culture and belief system support LOVE for myself and others? What do I do with the forbidden questions I wasn’t allowed to ask? What happens when I’m terrified to question my beliefs? What happens when I do what I’m “supposed” to do and my body is falling apart? How can my body help me find peace? This book is not just a collection of questions but a tool for transformation. It provides a safe space for you to explore your identity and beliefs without judgment. You will discover meaningful, psychologically sound methods to connect with your mind, emotions, body, and spirit, ultimately leading you to a deeper understanding of Self.