The Dad Bod Program
Author | : Steve Sigma-Fox |
Publisher | : |
Total Pages | : 121 |
Release | : 2021-05-29 |
ISBN-10 | : 109538063X |
ISBN-13 | : 9781095380635 |
Rating | : 4/5 (3X Downloads) |
Book excerpt: Eating healthy and losing weight can be confusing for most of us normal everyday men. Eat this, don't eat that, don't do these exercises if you're over (insert age here)... life is already challenging enough, and many of us don't have time to go to the gym every day or commit to complicated diet and exercise programs! Wouldn't it be great if someone just simplified everything into an easy to read and understand guide that you could use straight away? Written by Steve Sigma-Fox (author of "Think Success" and "The Every Body Program"), this book is just that! The Dad Bod Program is a collection of basic dietary principles and techniques brought together to help everyday men make the necessary changes and positive improvements to their lives, so thatthey can eat healthier and lose weight without all the commercial fuss and complication! Don't get lured into expensive online weight loss programs or apps. Get your copy of "The Dad Bod Program" and start your journey to a healthier, lighter more productive you today!