Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight contr

Significantly updated in this edition, this book discusses many family violence issues in a comprehensive and easy to understand format. Chapters begin with sce

Earlier editions published as: Heavy hands: an introduction to the crimes of intimate and family violence.

The authoritative introduction to family violence issues. Heavy Hands, Fifth Edition, provides an authentic introduction to the crimes of family violence, cover