‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed

"Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our moo

Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many every