Healing Mind, Body & Soul

Book excerpt: Healing: Mind, Body and Soul explores the fascinating connection between health and spirituality, reviewing exciting research findings and examining their implications for our health. Moreover, the book thoroughly analyses the role of food in health and reviews breakthrough findings in the field of nutrition. Writing from the perspective of a Baha'i, Alan Bryson gives the reader his personal insights on such important health issues as diet, spirituality, attitudes, emotions, faith, virtues, prayer, stress management, vegetarianism, complementary medicine, finding the right physician, and discovering our own inherent healing potential.